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By Spencer A. Rathus and Jeffrey S. Nevid, Exploring Health Psychology offers a student-friendly and comprehensive exploration of traditional and contemporary health psychology topics, including reproductive, sexual, and psychological health.
The authors’ informal and humorous narrative style makes the book accessible to students of all interest levels, abilities, and learning styles. By emphasizing the application of health and wellbeing psychology in daily life, students can engage with the material on a personal level.
Each chapter expertly balances depth and accessibility, providing a thorough understanding of the body systems relevant to each topic. The book incorporates up-to-date research and information, as well as relatable examples, real-world applications, compelling discussion and review questions, personal stories, and vignettes.
Exploring Health Psychology examines the complex interactions between biological, psychological, and sociocultural factors in psychological disorders, discussing both psychological and medical treatments. The book tackles critical psychological health issues, such as anxiety and depression, the health of sexual and gender minorities, and the psychological dangers of the digital age, making it an essential resource for today’s students.
The book incorporates an array of active learning features based on the SQ4R pedagogy (Survey, Question, Read, Recite, Reflect, and Review), enabling students to take an active role in the learning process. This approach helps students develop effective study habits, strengthen critical and scientific thinking, and comprehend, retain, and apply the material.
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