Unlock the Power of the Sun Salutation: A Guide to Balancing Chakras and Neuroendocrine System

Embark on a transformative journey with “Dynamic Embodiment of the Sun Salutation: Pathways to Balancing the Chakras and the Neuroendocrine System” by Martha Eddy, a renowned BMC Master teacher. This book offers a unique approach to the Sun Salutation, integrating awareness of glandular and chakral embodiment cues and neuro-developmental movement to help you perform the sequence with greater ease and harmony.

Soft, Organic, and Powerful Approach to Yoga

This comprehensive guide provides a soft, organic, and powerful approach to being in the poses and transitioning between them, making it an invaluable resource for both personal practice and teaching others. You’ll discover effective and surprising ways to access your body’s natural ability to embody the endocrine system and related energy fields, leading to a more fulfilling life.

The Science Behind the Sun Salutation

Delve into the dynamic combination of the specific electrical and systemic circulatory nature of the neuroendocrine system and learn how the anatomical placement of the glands and spatial tensions surrounding them are the natural bridge to activating the energy needed for a balanced life.

By working with the endocrine system and its correlations with the chakras, you’ll be grounding the subtle within the physical body, cultivating a deeper understanding of your body’s intricate systems and their interconnectedness.

A Holistic Approach to Well-being

This book offers a holistic approach to well-being, incorporating Body Mind Centering’s developmental approach, conveyed through the lens of Dynamic Embodiment. You’ll gain insights into careful skeletal positioning, brain-activating movement, and hormonal balancing, as well as integrating broader social somatic contexts such as lifestyle, cultural, and intergenerational influences.

In an era where glandular imbalances are prevalent, this book provides valuable information on the physical, emotional, and spiritual impact of attuning with the glands and early childhood development imprints while practicing the Sun Salutation.

Overcoming Challenges and Finding Balance

You’ll also discover clues for navigating challenges that may arise when practicing yoga or endocrine work, such as trauma triggers, kundalini overwhelm, or basic life confusion. This book provides you with the tools to ground yourself and others, and to take centered action in a dynamic world.

Unlock the full potential of the Sun Salutation and embark on a journey of self-discovery, balance, and harmony with “Dynamic Embodiment of the Sun Salutation: Pathways to Balancing the Chakras and the Neuroendocrine System” by Martha Eddy.

Publication Details:

• Publisher: Jessica Kingsley Publishers
• Publication Date: October 25, 2021
• Language: English
• ISBN: 9781912085996, 9781913426002