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Are you an expectant mother looking for a more empowering and harmonious birth experience? Do you want to restore childbirth to its sacred status? Look no further than the Calm Birth method, a scientifically-backed approach that combines relaxation, meditation, and healing to nurture your natural ability to give birth.
Author Robert Bruce Newman presents a revised edition of Calm Birth, featuring 25% new material, including updated research, new birth stories, and three new chapters. This comprehensive resource is perfect for pregnant women and birth workers seeking mind-body practices for a healthier kind of birth.
The Calm Birth method is rooted in successful programs from the Harvard Medical School and the University of Massachusetts Medical Center. By integrating relaxation, meditation, and healing with current scientific knowledge, this approach helps expectant mothers tune into their bodies and babies, resulting in a more peaceful and empowering birth experience.
Newman draws on the wisdom of renowned experts, including Carlos Castaneda and Carolyn Myss, and presents eight inspiring case studies of women who have experienced calm births. These stories, combined with new photo documentation, will inspire and motivate you to take control of your birth experience.
In this revised edition, you’ll find a new foreword by Sandra Bardsley, as well as updated research in meditation, birth, and the prenatal period. With Calm Birth, you’ll gain a deeper understanding of the mind-body connection and how it can transform your birth experience.
Join the movement to restore childbirth to its sacred status. Discover the power of the Calm Birth method and start your journey towards a more empowering and harmonious birth experience.
Published by North Atlantic Books, August 2, 2016. ISBN: 9781623170578, 9781623170585.
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