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Elasticity is a crucial aspect of maintaining a healthy and normal life. However, its decline can lead to a range of problems, including respiratory, cardiac, digestive, sensory, motor, and reproductive issues, as well as aesthetic concerns. The consequences of a lack of elasticity in our skin and bodies are far-reaching and can have significant impacts on our overall well-being.
As we age, our elastic capital begins to decline, starting around the age of twenty and accelerating during times of crises and pandemics. Unfortunately, there are currently no therapies designed to reverse this decline. The first part of this book explores the consequences of a lack of elasticity in the skin, as well as other areas of the body, revealing places rarely discussed in the medical community.
The second part of the book examines the research being conducted to combat elasticity anomalies and provides practical tips on how to protect our elastic capital through diet, physical and cognitive activities. This discussion is particularly relevant in light of current social debates surrounding nutrition, behavior, the environment, and ethics.
Fully understand the importance of elasticity in our lives and the consequences of its decline.
Discover the effects of elasticity decline on respiratory, cardiac, digestive, sensory, motor, reproductive, and aesthetic functions.
Explore the latest research and learn how to protect your elastic capital through diet, exercise, and mental stimulation.
This groundbreaking book sheds light on the often-overlooked importance of elasticity and provides a roadmap for individuals to maintain their health and wellbeing.
Pascal Sommer is a renowned author who has dedicated his life to studying and promoting the importance of elasticity.
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