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By Susan Lowell de Solrzano, this book offers a fresh perspective on understanding human movement through the lens of biotensegrity. It’s a must-read for bodywork and movement professionals seeking to enhance their knowledge and application of this complex yet fascinating concept.
Everything Moves provides an accessible and practical guide to the biotensegral nature of our bodies. It emphasizes that all parts of our bodies are interconnected and constantly changing. This understanding is crucial for bodyworkers and movement professionals who aim to work effectively with their own bodies and those of their students, clients, or team members.
The book presents concepts and ideas with engaging activities and exercises, making them tangible, accessible, and applicable. It caters to coaches and movement teachers who are new to biotensegrity as well as those with advanced levels of understanding. Whether your focus is on performance, sports, Alexander Technique, Feldenkrais, yoga, Pilates, martial arts, or dance, Everything Moves offers valuable insights that can inform your practice.
Through Everything Moves, you’ll gain a deeper understanding of how to apply biotensegrity in your work, taking your practice to the next level. The book’s approach ensures that the complex science of biotensegrity is made easy to grasp and apply, making it an essential read for anyone involved in the field of human movement.
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