Essential Vitamins, Minerals, and Water: A Comprehensive Guide

By renowned authors Frances Sizer and Ellie Whitney, this concise guidebook systematically categorizes vitamins, minerals, and water based on their physiological functions and the health conditions they influence. It’s an indispensable resource for anyone seeking to understand the intricate relationship between nutrients and human health.

Publication Details:

Publisher: Cengage Learning

Edition: 16th Edition

Publication Date: January 1, 2022

Language: English

Format: Paperback

Pages: 10

ISBN-10: 035772772X

ISBN-13: 978-0357727720

This compact pamphlet is a must-have for health enthusiasts, students, and professionals alike. It provides a succinct overview of the essential nutrients and their roles in maintaining optimal health. With its clear and concise approach, this guide makes complex nutritional information accessible to everyone.