High Blood Pressure For Dummies: A Comprehensive Guide

By Richard Snyder

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment. High Blood Pressure For Dummies explains all you need to know about blood pressure and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it’s easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure and live a healthy life. You’ll be well equipped to determine if you’re at risk and consider the medical consequences of hypertension. From there, develop a successful treatment plan and choose the right foods for you. With this Dummies guide, you can learn to prioritize you and your health.

What is Hypertension?

Learn what hypertension is, what causes it, and how it can be prevented and treated. Improve your quality of life and live longer by focusing on a healthy blood pressure. Understand your doctor’s recommendations and discover diet and lifestyle factors that you can control. Find out about new research on hypertension causes, treatments, and genetic influences.

Why This Book?

This new edition of High Blood Pressure For Dummies is great for people with high blood pressure, their caregivers, and anyone with a family history who wants to better understand the condition. It provides comprehensive information on hypertension, its causes, treatments, and preventive measures, making it an essential resource for those looking to manage their health effectively.

Key Features

• Comprehensive guide to understanding and managing high blood pressure
• Easy-to-understand explanations of complex medical concepts
• Practical advice on diet, exercise, and lifestyle changes
• Latest research on hypertension causes, treatments, and genetic influences
• A valuable resource for individuals with high blood pressure, caregivers, and those with a family history of hypertension

Book Details

High Blood Pressure For Dummies, 3rd edition, published on January 24, 2024, is available in English. The paperback edition consists of 272 pages. The ISBN-10 is 139422494X, and the ISBN-13 is 978-1394224944.