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Written by renowned author Brad Donohue, this comprehensive guide introduces the Optimum Performance Program for Sports (TOPPS), a structured protocol designed to enhance athlete mental health and performance optimization. TOPPS provides a step-by-step approach to recruitment, engagement, screening, assessment, and performance optimization, ensuring athletes and coaches can work together seamlessly.
The Optimum Performance Program for Sports offers a range of benefits, including:
The book is divided into two sections: the first three chapters provide an introduction to performance optimization orientation, theories, and evidence supporting TOPPS. These chapters cover:
The remaining chapters offer practical guidance on implementing TOPPS, including real-world case examples, screening and assessment questionnaires, scoring instructions, intervention handouts, and worksheets that complement intervention.
This valuable resource provides:
Published by Elsevier Science on October 21, 2022, this book is an essential resource for athletes, coaches, and sports professionals seeking to optimize performance and improve mental health outcomes. Written in English, it is available with the ISBN numbers 9780323952767 and 9780323952774.
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