This comprehensive textbook delves into the crucial role of diet and physical activity in preventing and managing cardiovascular and metabolic diseases, with a special focus on elderly populations. Written by renowned experts in the field, this book provides an in-depth examination of the latest research and data on the subject.

Suboptimal diet and physical inactivity are two major risk factors for chronic diseases, including heart disease, diabetes, hypertension, and certain types of cancer. This book presents the latest evidence on the association between these unhealthy habits and the development of chronic diseases.

The authors also explore the fascinating realm of epigenetics and its impact on longevity. By understanding the intricate relationship between gene expression and environmental factors, we can unlock the secrets of healthy aging and disease prevention.

Dietary patterns such as the Mediterranean diet and the Nordic diet have been extensively studied for their role in promoting cardiovascular and metabolic health. This book discusses the scientific evidence supporting the benefits of these diets and their potential for promoting healthy aging.

Regular physical activity is a potent tool in the prevention and management of chronic diseases. The authors present the latest research on the health outcomes of physical activity, highlighting its role in maintaining optimal health and preventing disease.

By combining a healthy diet with regular physical activity, individuals can experience profound benefits in terms of disease prevention and management. This book presents the most recent evidence-based data on the independent and synergistic impact of diet and exercise on heart disease, diabetes, hypertension, and other conditions.

Prevention and Management of Cardiovascular and Metabolic Disease: Diet, Physical Activity and Healthy Aging is an essential textbook for upper-level undergraduate and graduate students in medical and health-related disciplines, as well as health professionals, including dietitians, nutritionists, exercise physiologists, athletic trainers, nurses, physicians, and geriatricians. This comprehensive resource is also a valuable reference for health professionals interested in introducing diet and physical activity as an intervention for healthy aging and disease prevention.

Publication details:

• Publisher: Wiley-Blackwell
• 1st edition (April 24, 2023)
• Language: English
• Format: Hardcover
• Pages: 416
• ISBN-10: 1119833442
• ISBN-13: 978-1119833444