Mastering Personal Wellness: A Lifelong Journey for Mental Health Professionals

By Gerald Corey, Michelle Muratori, Jude T. Austin, and Julius A. Austin, this highly anticipated second edition is a must-read for students, clinicians, educators, and supervisors. The book offers practical perspectives on the importance of personal wellness and self-care for maintaining competent, ethical practice throughout one’s career.

Through conversational and deeply personal narratives, the authors share their own self-care journeys, documenting the setbacks they’ve faced and the strategies they’ve developed to prioritize their well-being. The book also features heartfelt contributions from 39 guest experts, ranging from graduate students to seasoned counseling veterans, who share their own stories of triumph and perseverance.

Key Topics and Takeaways

• Practicing self-care throughout your career, including strategies for managing stress and establishing personal and professional boundaries
• Enhancing relationships and finding meaning in life through intentional self-care practices
• Creating a realistic self-care plan that works for you, including permission to prioritize your own needs
• Healing from grief and staying committed to self-care, even in the face of adversity
• Global self-care practices and making self-care non-negotiable, even in chaotic times

This edition features updated firsthand accounts and new narratives on essential topics, including self-care practices for healing from grief, self-care for grief counselors, and contemplations at mid-career.

Whether you’re just starting your journey in the mental health profession or are a seasoned expert, this book is a valuable resource for anyone seeking to prioritize their personal wellness and maintain a fulfilling, effective practice.

Learn more about the importance of self-care for mental health professionals and get your copy of this invaluable guide today.