Corbins Concepts of Fitness and Wellness: A Comprehensive Guide to Healthy Living

Authored by Charles B. Corbin, Gregory J. Welk Ph.D., William R. Corbin, and Karen A. Welk, Corbins Concepts of Fitness and Wellness is a leading textbook that provides a comprehensive and evidence-based approach to teaching principles of healthy living. The textbook’s integrated instructional HELP philosophy focuses on developing self-management skills for sustained lifestyle change, which is crucial for overall well-being.

A Concepts-Based Framework for Achieving Learning Objectives

The textbook’s innovative concepts-based framework is designed to achieve well-defined learning objectives. This framework enables students to develop a deeper understanding of the interconnected concepts of fitness and wellness, preparing them for a lifetime of healthy living.

Student-Centered Approach to Learning

The textbook adopts an engaging, student-centered approach to learning that accommodates various learning preferences and methods. This approach empowers students to take charge of their learning journey, fostering a deeper appreciation for the importance of fitness and wellness.

Updated Research and Findings on Healthy Lifestyles

The Thirteenth Edition of Corbins Concepts of Fitness and Wellness incorporates the latest research and findings on healthy lifestyles. Written during the COVID-19 pandemic, this edition highlights the critical intersections of public health and personal health, providing students with a comprehensive understanding of the topic.

Fully Updated with Connect: A Digital Learning Environment

The Thirteenth Edition is supported by Connect, the only integrated digital learning environment that continuously adapts to deliver precisely what students need, when they need it. Connect empowers students to achieve their learning goals, making class time more engaging and effective.

Publisher: McGraw Hill
Edition: 13th edition (March 8, 2022)
Language: English
ISBN-10: 1265187711
ISBN-13: 978-1265187712