Understanding the Factors of Healthy Behavior: An Overview of Health Psychology

By Regan A. R. Gurung

What are the key factors that determine healthy behavior? The answer to this question is explored in the book “Health Psychology: Well-Being in a Diverse World,” which delves into the various factors that influence our health behaviors. This book is a comprehensive guide that introduces and applies research on stress, coping, interventions, and health behaviors in today’s world.

Written in a conversational style, the book aims to engage students and foster a comprehensive understanding of the subject. It explores the biological foundations of health, presents interdisciplinary case studies, and integrates personality and social psychological theories. The book encourages students to think critically, synthesize information, analyze data, and apply what they learn to improve their own health outcomes.

The fifth edition of “Health Psychology: Well-Being in a Diverse World” offers updated references, an expanded focus on intersectional topics across cultures, practice tests, and more. This title is accompanied by a complete teaching and learning package, including an intuitive learning platform that integrates quality textbook content with multimedia activities and auto-graded assessments.

For instructors, the book provides customizable LMS integration and best-in-class support. It is designed to be easy to use and can be accessed via a password-protected Instructor Resource Site. The book’s online resources include instructor resources, student resources, and a test bank.

Overall, “Health Psychology: Well-Being in a Diverse World” is a valuable resource for students and instructors alike. It provides a comprehensive understanding of the factors that influence healthy behavior and encourages critical thinking and application of knowledge. With its updated content and teaching resources, this book is an essential tool for anyone interested in health psychology.