Nutrition Essentials: A Comprehensive Guide for Healthy Living

By Dr. Paul Insel, Don Ross, Kimberley McMahon, Melissa Bernstein

Perfect for the introductory, non-majors course, Nutrition Essentials: Practical Applications, equips students with the knowledge and know-how to navigate the wealth of health and nutritional information (and misinformation) available to them, and determine how to incorporate it into their everyday lives. Throughout the text, this acclaimed author team delivers current, science-based information in a format accessible to all students, while urging them to take responsibility for their nutrition, health, and overall well-being.

Key Features:

• Accessible Science-Based Information: The text provides current, science-based information in a format that is easy to understand for all students.
• Practical Applications: Nutrition Essentials: Practical Applications equips students with the knowledge and know-how to navigate the wealth of health and nutritional information available to them, and determine how to incorporate it into their everyday lives.
• Teaching and Learning Tools: A wealth of teaching and learning tools are incorporated throughout the text, empowering readers to monitor, understand, and affect their own nutritional behaviors.
• Responsibility for Health and Well-being: The text urges students to take responsibility for their nutrition, health, and overall well-being.

Product Details:

• Publisher: Jones & Bartlett Learning
• Publication Date: October 13, 2022
• Language: English
• Pages: 750
• ISBN-10: 128425190X
• ISBN-13: 978-1284251906

Conclusion:

Nutrition Essentials: Practical Applications is a comprehensive guide for students looking to understand the importance of nutrition and how to apply it in their daily lives. With its accessible science-based information, practical applications, and wealth of teaching and learning tools, this text empowers readers to take control of their health and well-being.