Active Support for Your Recovery After Breast Surgery

By Margit Eidenberger and Beate Krenek

After a breast operation, it’s essential to understand how to actively support your recovery process. What can you do to alleviate physical problems that may arise, such as lymphedema, digestive disorders, or mobility restrictions? This valuable guide provides you with expert advice and practical tips to ensure a smooth and successful rehabilitation.

Comprehensive Exercises for a Speedy Recovery

The book focuses on exercises for the post-operative phase and rehabilitation, which can be done independently without therapeutic guidance. These exercises are easy to understand, require minimal equipment, and cover a wide range of problem areas, including:

• Respiratory exercises for improved breathing
• Mobilization and strengthening exercises for enhanced mobility
• Lymphedema management and scar treatment
• Relaxation techniques for reduced stress and anxiety
• Sportive activities for a faster return to your daily routine

Understanding Your Breast Reconstruction Options

In addition to the exercises, a dedicated chapter explores the various possibilities of breast reconstruction, providing you with a comprehensive understanding of your choices.

Published by Urban & Fischer on August 8, 2022, this German-language guide is designed to support and empower you throughout your recovery journey.

Accessible on up to 4 devices simultaneously, with sticky notes available on Kindle Scribe, this book is the perfect companion for your rehabilitation process.

Product Details:
ASIN: B0B7BJK5D3
Publisher: Urban & Fischer
Publication Date: August 8, 2022
Language: German
Page Numbers Source ISBN: 3437450131