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By Ted Dinan, a renowned expert in the field, this book sheds light on the increasingly evident link between poor nutrition and mental health problems, including schizophrenia, depression, and anxiety.
Despite the growing body of evidence, very few psychiatrists provide nutritional advice to their patients, overlooking the potential benefits of combining dietary guidance with traditional drug and psychological therapies.
This edited volume is the first of its kind, offering a comprehensive overview of the intricate relationship between nutrition and mental health, specifically designed for mental health professionals.
Featuring contributions from leading authorities in nutrition, psychology, and neuroscience, the book delves into the complex correlation between diet, the microbiome-gut-brain axis, and various psychiatric disorders.
Discover how enhancing beneficial bacteria in the gut through the strategic use of psychobiotics, prebiotics, and dietary changes can positively impact mood and reduce anxiety.
This invaluable resource will appeal to psychiatrists, psychologists, behavioral scientists, neuroscientists, and nutritionists seeking to broaden their understanding of the nutrition-mental health connection.
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