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Chickpea and cowpea are two of the most nutritious legumes that are widely consumed across the globe. These annual legumes are not only a good source of protein but also packed with various nutrients that can help alleviate nutritional deficiencies. This book, authored by Sukhvinder Singh Purewal, delves into the nutritional profile, processing, health benefits, and commercial uses of chickpea and cowpea.
Chickpea and cowpea are rich in nutrients such as proteins, carbohydrates, fibers, vitamins, and minerals. They are an excellent source of plant-based protein, making them a valuable food commodity for vegetarians and vegans. The nutritional profile of these legumes makes them an ideal food for those suffering from protein-related nutritional deficiencies.
The processing of chickpea and cowpea can significantly impact their nutritional profile. Various processing methods can enhance or degrade the nutritional content of these legumes. This book explores the different processing techniques and their effects on the nutritional profile of chickpea and cowpea.
Chickpea and cowpea are not only nutritious but also offer several health benefits. They are rich in bioactive peptides that can help in reducing the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. The book provides comprehensive information on the health benefits associated with the consumption of chickpea and cowpea.
Chickpea and cowpea have immense commercial potential due to their nutritional value and versatility. They can be used in various food products such as snacks, soups, stews, and salads. The book highlights the key features that make chickpea and cowpea an ideal substrate for commercial processing.
This book is a valuable resource for researchers, food scientists, and entrepreneurs interested in exploring the potential of chickpea and cowpea. It provides in-depth information on the nutritional profile, processing, health benefits, and commercial uses of these nutritious legumes.
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