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Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional is a groundbreaking book that delves into the world of medical research and behavior change theories. This book provides healthcare professionals with the tools and strategies needed to empower their patients to adopt and sustain healthy lifestyles. It is a must-read for those in the healthcare industry, students, parents, teachers, and anyone who cares for an individual with a chronic condition or looking to prevent the onset of disease.
Renowned behavior change experts, PhDs, health coaches, and other professionals in the field have contributed to this book, providing a diverse range of perspectives, backgrounds, and educational experiences. This unique mix of well-established theories, practices, review articles, research, and tools encourages readers to alter their counseling practices to include more behavior change and coaching strategies.
This book features successful case studies throughout, providing examples of language to use when counseling individuals with chronic conditions and those looking to prevent disease. It also includes cutting-edge examples of the effectiveness of group visits to help create sustainable change, which is a healthcare trend that is up and coming.
Empowering Behavior Change in Patients implements lifestyle medicine concepts and principles, focusing on the six pillars of lifestyle medicine: routine physical activity, nutritious eating patterns, sound sleep, positive social connections, stress resilience, and avoidance of risky substances. Each chapter includes a summary and takeaway points for the reader, making it an invaluable resource for healthcare professionals and individuals looking to make strides toward optimal health and well-being.
This book is a solid resource for information on behavior change in healthcare, benefiting not only the healthcare industry and students but also parents, teachers, and anyone who cares for an individual with a chronic condition such as diabetes, heart disease, hypertension, or obesity, and for those looking to prevent the onset of disease. It provides concrete strategies to help readers move forward in their own behavior change journeys as well as help others achieve optimal health and well-being.
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