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Written by Marjolein Streur-Kranenburg, this book is an invaluable resource for healthcare professionals seeking to integrate lifestyle medicine into their practice. Lifestyle medicine is a vital component of healthcare, playing a crucial role in prevention, treatment, and management of chronic diseases. This book caters to a wide range of healthcare professionals, including medical specialists, general practitioners, nurse practitioners, paramedics, and lifestyle coaches, providing a solid foundation for implementing lifestyle medicine across various healthcare settings.
The book covers all aspects of lifestyle medicine, focusing on guiding patients towards a healthy lifestyle. It delves into the essential knowledge required to understand various lifestyle factors, including healthy nutrition, adequate physical activity, sleep, and the significance of purpose in overall well-being. Furthermore, it explores behavioral change and conversational techniques necessary to motivate patients to adopt healthy habits.
The book features case studies, practical tools, and interviews with healthcare providers who have successfully integrated lifestyle medicine into their practice. It showcases pioneers in the field sharing their experiences and strategies for implementing lifestyle medicine in their settings, highlighting the transition from disease-centric to health-centric care.
This comprehensive guide is an essential resource for healthcare professionals committed to delivering patient-centered care and promoting healthy lifestyles.
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