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Held by the Land: A Guide to Indigenous Plants for Wellness (Original PDF from Publisher)

Unlock the Power of Indigenous Plant Knowledge with “Held by the Land”

Discover the ancient wisdom of North America’s Indigenous Peoples and their profound connection with the natural world. Author Leigh Joseph, a respected ethnobotanist and member of the Squamish Nation, presents a stunningly illustrated guide to the healing properties and cultural significance of native plants.

Nourishment, Healing, and Connection to the Land

Plants have the power to heal and nourish our bodies, and cultivating a deeper connection with the land can bring balance and harmony to our lives. For centuries, Indigenous communities have harnessed the potential of native plants to create medicines, food, and beauty products, passing down their knowledge and traditions through generations.

In “Held by the Land,” Leigh Joseph shares the wisdom of her Squamish ancestors, offering a comprehensive introduction to:

  • Responsible plant identification and harvesting practices
  • The medicinal and nutritional benefits of North American plants
  • Traditional uses for native plants in beauty and wellness routines
  • Strengthening your connection to the land and community through plant knowledge

Plant Profiles and Recipes

Delve into detailed plant profiles, featuring beautiful illustrations and information on plant characteristics, range, growth, and harvesting techniques. Learn how to prepare recipes for food and beauty products, and explore the rich cultural heritage behind each plant.

Special features include recipes for:

  • Nourishing dishes using native plants
  • Natural beauty products and skincare routines

This exquisite, full-color guide is an essential resource for anyone seeking a deeper understanding of Indigenous plant knowledge and its applications in modern life.

Join the journey of discovery and reconnect with the natural world through the pages of “Held by the Land.”

Product Details:

• Publisher: Wellfleet Press

• Publication Date: March 7, 2023

• Language: English

• Hardcover: 192 pages

• ISBN-10: 1577152948

• ISBN-13: 978-1577152941

Additional information

Author