Trigger Point Therapy: A Comprehensive Guide to Chronic Pain Relief

By Simeon Niel-Asher, a renowned expert in the field of trigger point therapy, this book offers a practical and accessible guide to treating chronic pain through trigger point therapy. This compact guide is designed for physical therapists, bodyworkers, and patients seeking relief from chronic pain.

Fascia and Myofascial Meridians: Understanding the Basics

The first chapter delves into the world of fascia and myofascial meridians, providing a comprehensive overview of trigger point symptoms, classification, and formation. This foundational knowledge is essential for understanding how to effectively address chronic pain with massage, bodywork, and physical therapy.

Trigger Points and Referred Pain Patterns: A Muscle-By-Muscle Guide

Subsequent chapters are meticulously organized by muscle group, offering in-depth information on each of the main skeletal muscles and their trigger points. Full-color illustrations and charts help practitioners, students, and patients easily identify trigger points and address referred pain patterns.

Common Conditions and Their Associated Muscle Groups

This guide also explores common conditions that affect the general population, such as headaches and back pain, in relation to various muscle groups. These include:

• Face, Head, and Neck: Learn how trigger points in these areas can contribute to headaches, facial pain, and other common issues.
• Trunk and Spine: Discover how trigger points in the trunk and spine can lead to back pain, sciatica, and other spinal conditions.
• Shoulder and Arm: Understand how trigger points in the shoulder and arm can cause pain and limited mobility in these areas.
• Forearm and Hand: Explore how trigger points in the forearm and hand can lead to wrist and hand pain, as well as carpal tunnel syndrome.
• Hip and Thigh: Find out how trigger points in the hip and thigh can contribute to hip pain, knee pain, and other lower body issues.
• Leg and Foot: Learn about the role of trigger points in the leg and foot in causing pain and limited mobility in these areas.

A Comprehensive Resource for Chronic Pain Relief

Written in clear, accessible language, this guide offers a wealth of knowledge to both lay readers and professionals in the field. Whether you’re a student seeking a deeper understanding of trigger point therapy or a practitioner looking for a reliable reference, this book is an indispensable resource for anyone interested in addressing chronic pain through trigger point therapy.