Transform Your Relationship with Alcohol in 30 Days with “Last Drinks”

Are you curious about sobriety and looking to make a positive change in your life? “Last Drinks” by Maz Compton is the perfect guide to help you achieve a more balanced and fulfilling lifestyle.

As a celebrated TV personality, radio host, and podcaster, Maz Compton has been sober since 2015 and is passionate about sharing her journey with others. In this thought-provoking book, Maz delivers honest, science-backed information about the benefits of cutting back on alcohol and offers practical strategies for reframing your relationship with alcohol.

Real Stories from Real People

Maz shares candid, deeply personal stories about how and why she decided to stop drinking, along with inspiring stories from well-known Australians like Osher Gnsberg, Yumi Stynes, Alexa Towersey, David Campbell, and Matt Agnew. Their experiences will motivate and encourage you to take control of your own relationship with alcohol.

Take the First Step towards Sobriety

With the help of health experts, Maz has developed a unique Sober 30 Plan, a comprehensive guide to help you kick-start your sobriety in just 30 days. This plan is approved by addiction experts and is designed to support you every step of the way.

Through “Last Drinks,” you’ll learn how to:

• Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment
• Curate a personal Sobriety Toolkit of strategies and tips for sober success
• Get a comprehensive Sober 30 Plan to guide you through your first thirty days of sobriety

Unleash Your Sober Superpowers

If you’re seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, “Last Drinks” is the guide that will help you achieve your goals. Say goodbye to the negative impacts of habitual drinking and hello to a life of balance, clarity, and fulfillment.

Published by Wiley and available in English, “Last Drinks” is the ultimate resource for anyone looking to transform their relationship with alcohol. Get ready to take the first step towards a healthier, happier you.

ISBN: 9781394184231 | ISBN: 9781394184255