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Written by Ann Baldwin, this comprehensive guidebook provides science-based techniques for complementary medicine practitioners and holistic healers to improve vagal performance and restore mind-body health.
The vagus nerve plays a crucial role in regulating the autonomic nervous system, controlling the stress response, digestion, immune system, and releasing anti-inflammatory neurotransmitters like acetylcholine. When it functions inadequately, it can lead to chronic diseases, low-level inflammation, and emotional stress.
By learning techniques to stimulate the vagus nerve, practitioners can help their clients overcome these challenges and improve their overall well-being.
This book is specifically designed for massage therapists, biofield practitioners, nutritional therapists, aromatherapists, and energy healers who want to adapt their modalities to stimulate the vagus nerve, cranial nerves, and limbic system.
Each chapter provides evidence-based methods, illustrated by real-life case histories from complementary medicine and holistic practices, to help practitioners:
An addendum provides a concise summary of the exercises and routines, making it easy to reference and implement in daily practice.
By incorporating the techniques and methods outlined in this book, healthcare professionals can gain a deeper understanding of the clinical significance of regulating the vagus nerve and provide their clients with simple, effective ways to achieve optimal health.
Publisher: Jessica Kingsley Publishers
Publication Date: November 21, 2023
Language: English
ISBN: 9781913426552, 9781913426569
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