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Men’s Complete Health Guide (EPUB)

Unlock the Ultimate Men’s Health Guide: A Comprehensive Resource for a Healthier You

“This book is a great asset to all men who need to make their own health a priority.” – Joe Gibbs, NFL Hall of Fame coach and owner of 4x NASCAR champion Joe Gibbs Racing

Are you ready to take control of your health? The fully revised and updated edition of the Men’s Complete Health Guide is here, packed with expert advice and essential information to help you prioritize your well-being.

A Holistic Approach to Men’s Health

In the first edition, Dr. Neil Baum and Dr. Scott Miller focused on the male pelvic region, tackling sensitive topics such as pelvic pain, prostate problems, urinary leakage, and testosterone deficiency. Now, with the addition of Dr. David Mobley, a urologist, and Dr. Mindi Miller, a Doctor of Pharmacy, this expanded team of experts covers a vast range of topics to provide a comprehensive guide to men’s health.

From Head to Toe: New Chapters and Insights

Nine brand-new chapters delve into critical areas of men’s health, including:

  • Mental health and stress management
  • Physical fitness and exercise routines
  • Emotional well-being and relationships
  • Nutrition and weight management
  • And more!

Becoming Your Own Health Advocate

This invaluable resource empowers you to take charge of your health, providing step-by-step guidance on:

  • Selecting the right doctor or surgeon for your needs
  • Recognizing the signs that indicate a doctor’s visit is necessary
  • Breaking the silence and discussing body concerns with loved ones
  • Proactively seeking medical advice for a healthier you

Don’t suffer in silence or dwell in denial. The Men’s Complete Health Guide is your trusted companion on the path to optimal health and well-being.

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