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Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners with yoga instruction innovator Sage Rountree’s latest guide.
In a social-media fueled yoga scene where acrobatic, unrealistic poses are overly celebrated, even experienced instructors can lose touch with their students. Sage Rountree’s approach to teaching is grounded in a simple truth: bodies feel better when they move in many different ways and directions.
The solution is clear: real students need simple lessons taught clearly. As a yoga teacher, trainer, and bestselling author, Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.
The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. This comprehensive guide includes:
Whether you’re a current or aspiring teacher or advanced practitioner, you’ll find every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format, like at a franchise or strongly branded studio, this yoga tool kit will help you lead students along any path with a clarity that honors all bodies.
Publication date: March 12, 2024
Publisher: North Atlantic Books
Language: English
Accessible features: Screen Reader supported, sticky notes available on Kindle Scribe
ISBN: 1623179106
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